Grow Your Own Sprouts
Inroduction
About this Recipe
By: Sheridan Rogers
Ingredients
- Granny Smith apples 2 large, peeled, cored and chopped
- dates 185g, pitted and chopped
- bicarbonate of soda (baking soda) 1 teaspoon
- boiling water 1 cup
- butter 125g
- white sugar 1 cup
- orange (or lemon) zest 1, finely grated
- vanilla essence 1 teaspoon
- egg 1
- self- raising flour 1 1/2 cups
- mixed spice 1 teaspoon
- butter 90g
- brown sugar 2/3 cup, firmly packed
- milk 1/2 cup
- shredded coconut 2 1/2 cups